Skip to content
CanWePaddle

Raccoon River — Van Meter to Walnut Woods: Water Level Today — Can You Paddle It?

Raccoon River · Flatwater · Iowa

Current verdict

Good to paddle

Levels are within the typical runnable range for this section.

3,080 cfs/ 5.7 ft gauge
Runnable 300–5,000 cfs
Estimated range

USGS gauge 05484500 · updated Jul 9, 8:00 AM UTC

7-day flow trend

5,47002026-07-022026-07-08
Daily mean flow (cfs), past 7 days. Shaded band = runnable range.

Section facts

Difficulty
Flatwater
Length
10 mi
Float time
~4 hr
Best months
April–October
Put-in
Van Meter
Take-out
Walnut Woods State Park

Reading USGS gauge 05484500 — Raccoon River at Van Meter, IA · runnable range is an estimate (see methodology)

FAQ

What water level is good for paddling Raccoon River — Van Meter to Walnut Woods?

This section is generally runnable at 300–5,000 cfs (a conservative estimate — see our methodology). Below that it gets too low and bony; well above the top of the range it becomes pushy and then dangerous. We compare the live USGS reading to that range to produce today's verdict.

How do I check Raccoon River levels?

We read USGS gauge 05484500 — the same public data USGS publishes — about every 30 minutes and compare it to the runnable range for this reach. You can also view the raw gauge yourself at waterdata.usgs.gov.

Is Raccoon River — Van Meter to Walnut Woods good for beginners?

This is a flatwater section — no rapids under normal levels — so it's beginner-friendly when the gauge is in range. High water changes everything: cold, fast water is dangerous for anyone.

When is the best time to paddle Raccoon River here?

Typically April–October, when flows are most reliable for this section. Spring can run high after rain or snowmelt; late summer can drop too low. Always check today's gauge reading rather than assuming.

How long does it take to float Raccoon River — Van Meter to Walnut Woods?

This reach is about 10 miles, roughly 4 hours at a relaxed pace. Higher water is faster; low water and headwinds are slower. Add time for stops.

Nearby sections

Learn more